{"id":2597,"date":"2020-04-11T20:43:47","date_gmt":"2020-04-11T18:43:47","guid":{"rendered":"https:\/\/www.learningbubbles.net\/?post_type=product&p=2597"},"modified":"2020-11-21T12:48:23","modified_gmt":"2020-11-21T11:48:23","slug":"yoga","status":"publish","type":"product","link":"https:\/\/www.learningbubbles.net\/?product=yoga","title":{"rendered":"Yoga"},"content":{"rendered":"

Yoga para ni\u00f1os – \u00a0baraja de cartas<\/h1>\n

Si quieres seguir practicando yoga, si nunca lo has practicado y quieres empezar a hacerlo, o simplemente quieres disfrutar haciendo yoga con los m\u00e1s peque\u00f1os en el aula o en casa, \u00a1descarga \u00e9sta baraja de cartas!<\/p>\n

Se trata de una baraja de 30 cartas con poses de yoga de diferentes niveles de dificultad.<\/p>\n

En este tiempo en el que pasamos mucho tiempo en casa, es bueno si ejercitamos el cuerpo (y tambi\u00e9n la mente). Es por eso que quiero compartir esta f\u00e1cil actividad para hacer en casa<\/p>\n

El yoga es una alternativa fant\u00e1stica que nos permite trabajar con nuestros ni\u00f1os concentraci\u00f3n, la relajaci\u00f3n y la pr\u00e1ctica de un deporte de forma m\u00e1s divertida, en este caso, utilizando la baraja como un medio de diversi\u00f3n.<\/p>\n

 <\/p>\n

\u00bfC\u00f3mo utilizar la bajara de yoga?<\/h2>\n

Con esta baraja puedes hacer multitud de actividades simples y sencillas. Baraja las cartas y coge una carta en cada turno. Imita la postura de yoga que te ha tocado durante al menos 15-20 segundos. Pract\u00edcalas todas y relaja el cuerpo y la mente.\u00a0<\/span><\/p>\n

 <\/p>\n

\u00bfQu\u00e9 beneficios tiene el yoga para los ni\u00f1os?<\/h2>\n

Si ten\u00e9is ni\u00f1os peque\u00f1os sabr\u00e9is de sobra que necesitan soltar toda la energ\u00eda que tienen dentro, y a veces, es misi\u00f3n imposible tenerlos haciendo algo o practicando un deporte en este tiempo en el que pasamos tanto tiempo en casa. Y te preguntar\u00e1s, \u00bfqu\u00e9 beneficios tiene realmente el yoga para nuestros hijos o alumnos?<\/p>\n

🧘🏻‍♀️ Aumenta la flexibilidad, la coordinaci\u00f3n y el equilibro<\/strong>: los ni\u00f1os de por s\u00ed son s\u00faper flexibles pero una ayudan no le viene mal a nadie, \u00bfno?<\/p>\n

🧘🏻‍♀️ Canaliza la energ\u00eda<\/strong>: esto es muy importante. Los ni\u00f1os son pura energ\u00eda en general y practicar yoga les ayuda a canalizar esta energ\u00eda<\/p>\n

🧘🏻‍♀️ Mejora la autoestima<\/strong>: el yoga, y en general todo ejercicio f\u00edsico fomenta la confianza de quien lo practica y de \u00e9ste modo, su autoestima<\/p>\n

🧘🏻‍♀️ Fomenta el autoconocimiento:<\/b> el yoga fomenta el conocimiento de nuestro cuerpo, nuestro poder y limitaciones<\/p>\n

 <\/p>\n

\u00a1No olvides dejar tu valoraci\u00f3n si descargas el recurso!<\/strong><\/p>\n

\"feedback<\/p>\n

\n

\n

Descubre otros recursos<\/strong> que pueden interesarte AQU\u00cd<\/strong><\/a><\/p>\n

\n

\"Instagram\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00bfQu\u00e9 incluye \u00e9ste recurso?<\/strong><\/p>\n

⭐️\u00a030 cartas – 30 posturas diferentes<\/p>\n

⭐️ Baraja con el nombre de las posturas<\/p>\n

⭐️ Bajara sin nombre (solo postura) para que tu le pongas el nombre que quieras<\/p>\n","protected":false},"featured_media":2599,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[18],"product_tag":[174],"class_list":{"0":"post-2597","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-recursos-descargables","7":"product_tag-yoga","9":"first","10":"instock","11":"downloadable","12":"purchasable","13":"product-type-simple"},"yoast_head":"\nYoga poses [DESCARGABLES] - Learning Bubbles<\/title>\n<meta name=\"description\" content=\"\u23ec Descarga esta baraja de cartas con 30 poses de yoga para ni\u00f1os. 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